The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Michael Greger M.D. FACLM

• The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
• Michael Greger M.D. FACLM
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781250199256
• Publisher: Flatiron Books

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From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting—how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.

The How Not to Diet Cookbook: 100+ Recipes for Healthy
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The How Not To Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss. £20.00. Out of stock. SKU: 9781509893119 Categories: Upcoming Titles,  How Not to Diet: The Groundbreaking Science of Healthy
Every month seems to bring a trendy new diet or weight loss fad—and yet The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss.

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The Complete Enneagram by Beatrice Chestnut

• The Complete Enneagram
• Beatrice Chestnut
• Page: 494
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781938314544
• Publisher: She Writes Press

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Vegan Buddha Bowls: Easy, Healthy Recipes to Feel Great from the Inside Out. Cara Carin Cifelli

Vegan-Buddha-Bowls-Easy.pdf
ISBN: 9781624149481 | 160 pages | 4 Mb

• Vegan Buddha Bowls: Easy, Healthy Recipes to Feel Great from the Inside Out
• Cara Carin Cifelli
• Page: 160
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781624149481
• Publisher: Page Street Publishing

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Simple Plant–Based Bowls to Nourish Your Body and Soul Cara Carin Cifelli makes it easy to turn fresh, unprocessed ingredients into grain bowls, salads, pasta bowls and soups that fuel your body and spirit for complete holistic health. Each recipe has the perfect balance of rich flavors, varied textures and healing ingredients, all cozied up together in a comforting bowl. Every bite will have your taste buds doing a happy dance! Not to mention your body will feel light, fresh and full of energy. Each chapter focuses on a different base for your Buddha bowl, so it’s easy to meal prep a big batch of wholesome grains to mix and match your meals throughout the week. From the Good Karma Bowl, Tropical Poke Bowls and Jicama Nacho Bowl to the “Cheezy” Butternut & Pesto Pasta and The Best Damn Taco Salad, these vibrant, nourishing recipes are sure to help you on your health journey, whether you’re just beginning to heal your body with plant-based meals or are building upon a foundation of healthy eating. With this cookbook, you can always count on finding inspired, nutrient-rich meals that taste delicious and make you feel your best.

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Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes by Roy Taylor

• Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes
• Roy Taylor
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062938121
• Publisher: HarperCollins Publishers

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Wassily Kandinsky Wall Calendar 2021 (Art Calendar). Flame Tree Studio

Wassily-Kandinsky-Wall.pdf
ISBN: 9781787559622 | 12 pages | 3 Mb

• Wassily Kandinsky Wall Calendar 2021 (Art Calendar)
• Flame Tree Studio
• Page: 12
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781787559622
• Publisher: Flame Tree Publishing

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